T.A.'s Fitness
Life is Movement.
Learn to Move.
Tim Anderson
RKC II Instructor
Z-health Level 2 Instructor
ph: 919-244-9498
TAsfitne
About Me
I have lived in Fuquay-Varina my whole life. I attended NC State University where I received a B.S. in Statistics. I know sounds like a great degree, turns out, it wasn't my calling.
I am currently a fire fighter, a Z-health Level 2 Instructor, and an RKC II instructor. I have always had a passion for health and fitness. I believe this is my purpose in life, to help people get healthy.
For most of my life, I have been constantly researching, reviewing and experimenting with fitness concepts. Then one day, I found kettlebells. Several days later, I found Z-health. It has been a perfect romance ever since.
I believe these are the best tools for getting healthy, being strong, and getting results. Life is movement. Using kettlebells with Z-health can teach you how to move.
And if all of that weren't enough, it's fun. Really fun. If you want results, learn how to move and pick up a kettlebell.
I have been an ACE certified personal trainer since November, 1998. In February 2006, I became an ACE certified Lifestyle and Weight Management
Consultant. The American Council on Exercise is one of the most recognized and respected authorities on fitness in the country. To learn more about ACE, click here:
http://www.acefitness.org/aboutace/ .
In 2004, I stumbled onto a little cannonball with a handle. I've been in love with kettlebells ever sense. I became an RKC Level II Instructor in June 2007. The RKC is the authority in kettlebell training. For more information about the RKC, click here.
At the end of 2007, I fell in love with Z-Health. Z-Health is a neural re-training system that helps people get out of pain, improve their health and maximize their athletic performance. I am now also a Z-health Level 2 Instructor. Everyone is an athlete; Z-health just reveals the athlete.
ACE Certified Personal Trainer
ACE Certified Lifestyle and Weight Management Consultant
Tim Anderson
RKC II Instructor
Z-health Level 2 Instructor
ph: 919-244-9498
TAsfitne
