T.A.'s FitnessLearn to Move.
Tim Anderson
RKC II Instructor
Z-health Level 2 Instructor
ph: 919-244-9498
TAsfitne
Occassionally I do workshops to teach the kettlebell basics. My goal is for everyone to have fun and learn at the same time. The workshops are very laid back and I won't let anyone leave until they feel comfortable with their new fitness tools.
The workshops last about 2 hours. I provide the kettlebells; you just show up. You don't even need to bring your shoes! Come and learn how to make exercise fun.
WARNING: Kettlebells are highly addictive!
Kettlebell Workshops:
Comming SOON!!!
Check back.

Get on up!
Tim Anderson
RKC II Instructor
Z-health Level 2 Instructor
ph: 919-244-9498
TAsfitne