Occassionally I do workshops to teach the kettlebell basics.  My goal is for everyone to have fun and learn at the same time.  The workshops are very laid back and I won't let anyone leave until they feel comfortable with their new fitness tools. 

The workshops last about 2 hours.  I provide the kettlebells; you just show up.  You don't even need to bring your shoes!  Come and learn how to make exercise fun. 

WARNING: Kettlebells are highly addictive!

Kettlebell Workshops:

Comming SOON!!!

Check back. 

Get on up!