T.A.'s Fitness
Life is Movement.
Learn to Move.
Tim Anderson
RKC II Instructor
Z-health Level 2 Instructor
ph: 919-244-9498
TAsfitne
Services
Let’s get rid of all the excuses you could come up with:
“ I don’t have time to exercise. ”
“ I can’t afford a gym membership. ”
“ I don’t have enough space to workout at home. ”
If you have a body, a place to stand, and 15 minutes, I can show you how to get in the best shape of your life. Add a kettlebell to that and you’ll be in better shape than most of the people you know who have ever set foot in a gym. Your body is amazing. Its only limitations are the ones that you place on it. Learn to move.
Athletes!
Today’s athletes are constantly looking for the edge. Sometimes seeking the edge can lead an athlete down the wrong path. Injuries, over training, not training properly, dangerous supplements, the list goes on and on. An athlete can’t afford to make the wrong choices when it comes to his performance.
If you want to
- build muscles that work and not just look good
- increase your performance and excel in your sport
- stay in the game
I can help.
Rates:
Kettlebell Sessions:
$50 per session
$135 for 3 sessions
$70 per couple session
$180 for 3 couple sessions
Sessions last up to an hour.
2 hour session $90.
2 hour couples session $120.
10 or more: Call for info.
Call or Email for details!
Tim Anderson
RKC II Instructor
Z-health Level 2 Instructor
ph: 919-244-9498
TAsfitne
